ADSSA COMMUNITY

Here’s a common question that lots of people seem to want answering: what is Acai?

The Acai berry is a highly nutritious fruit native to South America, particularly Brazil. The use of the fruit in the diet of the indigenous peoples of Brazil has occurred since before prehistory and it is famed for its nutritional and appetite suppressing qualities. What is Acai berry used for? As a supplement the Acai berry has many antioxidant and detoxifying qualities and contains an unusually high number of key nutrients which help the body fight the build up of free radicals which can cause a number of health issues. The fruit also has many vitamins and proteins making it a high impact food for reduced calorie diets. Acai berry also helps to reduce appetite and speed up metabolism again making it an important food source for weight loss.

People generally ask what is Acai used for other than weight loss and the answer to that question is in the antioxidant power of the berry. The Acai may be one of the most important foods for detoxifying the body and helping to stave off signs of ageing and perhaps even serious disease. The build up of free radicals in the body is a result of toxins entering the cell walls and interfering with the normal regeneration of the cells. Super foods like Acai berry help to reduce and remove these toxins and thus promote healthy cell regeneration. The antioxidant nature of Acai fruit is being researched in the fight against certain types of cancer and it is thought that it is one of the best ways in which the necessary antioxidants into the body.

What is acai? It’s help in berry form! It is essential that you discuss any health concerns with a doctor.

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Filed under: Uncategorized on May 1st, 2009